Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Winter Mentorship
Welcome to the WildCore Movement Winter Mentorship
What is the mentorship all about?
The roots and branches of the WildCore Movement Tree
Books to read
Suggestions to stay balanced while on a learning journey.
What is a Movement Mudra?
WildCore Movement & Meditation Videos
Click here for Movement and Meditations
WildCore: Saraswati Routine
WildCore: Lakshmi Routine
November's Theme: Awakening Shakti
Discovering Archetypes & Awakening Shakti
Theme Ideas for your 1:1 time with Brietta each month
Link to Music on Spotify and Bandcamp
Assignments for November
WildCore Choreography
Methods of tracking your creative flow.
Outline for WildCore routine
'Roots' writing assignment
Review the question here
December's Theme: Tending the Heartfire
Orienting from the heart.
Self-Love Routine
January's Theme: Wheels of Life
Learning about Nadis or energy lines of the body.
February's Theme: Stalking Wild Psoas
Psoas Experiential Videos and Journal Assignments
Teach online with
WildCore: Saraswati Routine
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock