Self-Love Routine | WildCore™ Movement School

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WildCore Winter Mentorship

Welcome to WildCore Teacher Training Winter Mentorship

What is the mentorship all about?

November's Theme: Awakening Shakti

Discovering Archetypes & Awakening Shakti

December's Theme: Tending the Heartfire

Orienting from the heart.
Self-Love Routine

January's Theme: Wheels of Life

Learning about Nadis or energy lines of the body.

February's Theme: Stalking Wild Psoas

Psoas Experiential Videos and Journal Assignments

WildCore Choreography

Methods of tracking your creative flow.
Outline for WildCore routine

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Self-Love Routine

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