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Toolkit for staying on Journey with WildCore and Yoga Teacher Training
Introduction to Summer toolkit
How to stay on journey this summer.
Books to read
The roots and branches of the WildCore Movement Tree
WildCore Movement Videos ~ Breath of Fire and Chakra Meditation
One hour~ Resistance to Resonance
'Roots' writing assignment
Review the question here
Welcome to WildCore Teacher Training Winter Mentorship
What is the mentorship all about?
November's Theme: Awakening Shakti
Discovering Archetypes & Awakening Shakti
December's Theme: Tending the Heartfire
Orienting from the heart.
Self-Love Routine
January's Theme: Wheels of Life
Learning about Nadis or energy lines of the body.
February's Theme: Stalking Wild Psoas
Psoas Experiential Videos and Journal Assignments
WildCore Choreography
Methods of tracking your creative flow.
Outline for WildCore routine
Teach online with
How to stay on journey this summer.
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