Welcome to the WildCore Movement Portal
Nourishing Your Core
Meditations
May~ Wild Fire/Chapter 5 of the WildCore Book: Radiating the Strength to Transform
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Wednesday May 7th~ Inner Sun (mic cuts out just a bit on 2 songs)
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Monday May 12th (on mat flow)~ Awareness of Resistance
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Wednesday May 14th ~ Dancing from Resistance to Resonance
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Monday May 26th~ New Moon, planting seeds
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NEW MOON~ Sacred Seed Ceremony with guest teacher Elizabeth Ruff
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Wednesday May 28th ~ New Routine called Resonance~ Inner Sun
April~Wild Places and Spaces/Chapter 4 of the WildCore Book
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Wednesday 4/9/25 ~ Space becomes Place when you bring your attention to it.
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Monday~ 4/14/25~ WildCore: OM(on mat) Balancing Masculine and Feminine Energies
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Wednesday 4/16/25~Exploring Your Back Body~ very athletic routine
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Wednesday 4/23/25 ~ Focusing on the mid-line within your core body to connect to your intuition and body's intelligence
March~Wild Instincts/Chapter 3 of WildCore Book
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WildCore:OM(on mat) Intro to Primal body~ parts of the brain
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Wednesday March 5th ~ Self-regulating through the dance
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Monday March 10th-Self-regulate through exertion!! Sweaty and fun!
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Monday March 17th~ (on the mat) balance solar/lunar energies
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Wednesday March 19th~Primal movements and Spring Equinox inner shifts
February~Wild Waters/Chapter 2 of WildCore Book
January~Wild Earth/Chapter 1 of WildCore Book
December~Self-Healing Activation
November~Self-Healing Activation
October~Harvest and Heal
September~ Equinox Session
August~Dancing with Interdependence
New Moon of July~ One hour flow
July~ Dance as Medicine
June~Dancing with your Fabulous Facia
Art Integration Ideas for May~ 'Cultivating Your Inner Garden'
May 2024 Video Library~ Home of all the Wednesday Classes, New Moon and Full Moon
Learn about Brietta's Book: "WildCore: 12 Keys to Unlock Your Untamed Expression"
Video Archives
